Resources for Runners
1 Hour. 3 Ways To Stay Injury Free.
Sheffield’s running community is one of the largest in the UK and its getting bigger! Our Run Lab assessment aims to keep this community running pain free.
Run Lab is aimed at the masses and not the elite.
As well as being keen runners themselves, our team of running experts have many years experience treating runners of all ages, abilities and disciplines. So whether you're 16 or 60, on or off road, 5km or half marathon, our clinicians have the skills you need to get back on track.Book Run Lab
In order to change behaviour, we need to change belief. Education is a key part of our gold standard approach, and we aim to teach our runners, peers, and followers about the true niche of running well, and injury free. Check out our latest running topics, talks, and videos below: